OVER 75'S WALKING FOOTBALL: A GUIDE TO SENIOR FITNESS AND FUN

Over 75's Walking Football: A Guide to Senior Fitness and Fun

Football is a game cherished by people of all ages, and walk football is proving that even those who are over 75 can appreciate this beautiful sport. Walking football provides older adults a method to remain active, socialise, and enjoy themselves without the intense physical demands of regular football. This adapted version of the game ensures saf

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Considerations To Know About walking football

Albert Corridor, from Dynamo Haslemere Walkers, said: "It really is an effective way for us to stay Lively and continue to keep participating in the game we adore as we get older. We may stroll the pitch, but we run the game."In current weeks, I’ve managed to dig out some complete gems when in search of out content and photographs for my local am

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